Seven Delicious Food Bidder Bad Mood
Bad mood? Eat it this …
Assault ice cream! Surely this is the first time it occurred to you when you’re bad mood. In fact, there are many other delicious foods that can overcome the bad mood.
1. Stress: Eating chocolate
A recent study from researchers at the Swiss team, which was published in the Journal of Proteome Research, found that eating 1.4 ounces of chocolate, particularly dark chocolate can lower stress hormones cortisol and catecholamines that.
2. Eat spinach
Difficulty concentrating and drowsiness? Leave the coffee and switch to spinach. “Eating spinach are rich in folic acid can make blood flow more smoothly, and does not make you sluggish and can focus on work,” explained Dr. Joanna Dolgoff, MD, author of RED LIGHT, GREEN LIGHT, EAT RIGHT. Potatoes, cereals, nuts, and fungi also contain folic acid high.
Read more:
Bad mood? Eat it this …
Assault ice cream! Surely this is the first time it occurred to you when you’re bad mood. In fact, there are many other delicious foods that can overcome the bad mood.
1. Stress: Eating chocolate
A recent study from researchers at the Swiss team, which was published in the Journal of Proteome Research, found that eating 1.4 ounces of chocolate, particularly dark chocolate can lower stress hormones cortisol and catecholamines that.
2. Eat spinach
Difficulty concentrating and drowsiness? Leave the coffee and switch to spinach. “Eating spinach are rich in folic acid can make blood flow more smoothly, and does not make you sluggish and can focus on work,” explained Dr. Joanna Dolgoff, MD, author of RED LIGHT, GREEN LIGHT, EAT RIGHT. Potatoes, cereals, nuts, and fungi also contain folic acid high.
Read more:
